Paleo Poupee
Tuesday, 1 October 2013
1st October - Foods in season in October
Going out of season
Aubergine
Beetroot
Butternut squash
Chicory
Cobnut
Damsons
Elderberries
Fennel
Fig
Globe artichoke
Lamb
Mackerel
Pear
Plum
Radish
Raspberry
Rocket
Sweetcorn
Watercress
Other seasonal ingredients
Apple
Cabbage
Celeriac
Grouse
Kale
Medlars
Mussels
Oyster
Partridge
Pheasant
Pumpkin
Scallop
Sea bass
Sloe
Swede
Swiss chard
Truffle
Venison
Wild duck
Wild mushrooms
Winkles
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