Monday, 23 September 2013

23rd September - Day 1 and coconut macaroon recipe

Last night I binged a bit because it was my 'last night' of conventional eating!  No surprise then that I had stomach issues and couldn't sleep...

Breakfast - scrambled eggs with red pepper cooked in butter with frozen peas (cooked of course!)

Lunch - Tuna mayonnaise with basil plus mixed salad greens and cucumber.

Dinner - Lambs leg steak (fried), boiled beetroot, sprouts and carrots.

Snacks - 1 banana, 1 coconut macaroon (recipe found in 'Paleo for Beginners: Essentials to get Started' published by Rockridge Press or there is a similar alternative here.

Despite my new eating plan going okay my stomach is still playing up :(

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